Sunday, August 30, 2009

11 Things You Can Do Today to Begin Creating Your Dream Life

Many times people are drawn to the negative, so the pursuit of creating your dream life can be hard work. You need to train your brain to think positive again, like when you were a kid. You have to learn how to rid your mind of all the negative thoughts and emotions learned over the years and just remember the lessons learned.

It may seem simple enough to think positive, but when you are used to thinking negatively, it can be very hard. You will subconsciously be inclined to go to the negative if it connects you and another person. You have to make a conscious effort to fight off the negative thoughts and only focus on the positive ones. Sometimes it can feel and be like a battle, but you can do it if you embrace the idea and thoughts that can come with it. On the flip side, by being a positive thinker, your issues with fighting off negative thoughts will become easier since they eventually cease to exist or become a very small part of your thoughts. That's because your positive thoughts are going to be overriding any negative ones. Just like fears, they are created in our mind - most of the time never coming true. You will have the necessary will power to stop negative thoughts in their tracks. You just have to learn to focus your energy on the right things in your life.

Look at the most successful people around you, who are they friends with, what do they do in their free time? (How do you personally define success? Hmmm...) Do they take time out of their day to spend with their friends and family or do they sit in front of the TV or computer like a programmed robot by themselves? You have to fully immerse yourself into positive thinking and creating your dream life for anything to happen. You have to surround yourself with positive influences. You have to be very focused on the positive and be committed to pushing away the negative thoughts and beliefs. There are always things beyond your control, however it is how you react to these things that create your future.

Here are some things you can do right now to start creating your dream life and make positive thinking easier:

1. Focus on positive thinking and positive things. This includes reading books that are upbeat like "21 Days To Creating Your Dream Life", "The Power of Positive Thinking", "How to Stop Worrying and Start Living" or "Awaken the Giant Within". The list goes on and on. Sometimes you just need to learn a new way to look at things.

2. Visualize. You have to imagine yourself being positive, acting positive and thinking positive, doing positive things for others. You should picture positive things in your mind and allow yourself to think and feel these positive situations. Catch yourself when you focus on the negatives and stop yourself. Start thinking and focusing on the good versus the bad. Not everything is in our control, but how you approach everyday situations can determine how you perceive them.

3. Use positive words in your everyday conversations. Avoid negative ones as much as possible. Watch how your friends and coworkers interactions with you change. Try and make your conversations and thoughts positive. When you are thinking to yourself, use positive words - get rid of the negative self-talk. Most people like to be around other positive people.

4. Stop making excuses. What holds many people back from being a success? Excuses. Hold yourself accountable for accomplishments, learn from past failures - but don't dwell on them or make excuses for them. Live in the moment, not in the past.

5. Give time, money, or knowledge to help others. When you give in any form, you will feel better about yourself. If helping at a shelter, a retirement home, a hospital, you may learn how lucky or wealthy you already are, be it in the form of friends or financially. Surprisingly, you will likely learn new things with everything you do.

6. Be aware of negative thoughts. When you have a negative thought, you have to recognize it and replace right away with a positive thought. Think about where the negative thought came from, why you had it and how to deal with it. Being a positive thinker does not mean you can avoid all negative things. It means you learn how to constructively deal with negativity and how not to allow negativity to influence you.

7. Be persistent with positive thinking. Positive thinking should become second nature to you. You want to train your subconscious to be positive. Don't let a day go by without making sure you are thinking positive. Put your energy into focusing on what's right, not what's wrong. Stop yourself when thinking negatively. Be thankful for what you have today. Health, love, shelter, family, friends...

8. Identify the fears that cause you to think negatively. Most of the time, when a fear is confronted, it ends up not being as intimidating as it first seemed. Fear is simply your minds lack of being able to see that bad things will not always happen. When you learn to let go of fear and trust in yourself you will see it is much easier to stay positive.

9. Watch your emotions. Try to stick to feelings of happiness, so that success and strength dominates you internally. Try to avoid feelings of weakness, fear and self-doubt.

10. Do things that make you happy. Watch happy movies, read happy books and listen to happy upbeat music. Surround yourself with happiness and you will begin to react to that.

11. Smile. Use your smile to project your positive attitude. Let your smile speak for you. If you do nothing else, then put a smile on your face. It will do a world of wonder.

Make positive thinking part of your lifestyle. It is just like changing anything else in your life. Let's say you're giving up smoking. You're not going to tempt yourself with carrying around a pack of cigars or cigarettes or really want to be around people who smoke. Will you? The same can be said for positive people.

Make sure you're ready for such a big change in your life. Ask yourself some important questions such as: Are you ready to be a positive thinker? Are you ready to let go of the negative thoughts and patterns? Are you ready to become and think more optimistically? Can you let go of the things that don't really matter and look on the bright side of things? Are you willing to work towards becoming a positive thinker? Being true to yourself, you have to answer yes to these questions to be able to become a positive thinker enabling you to create your dream life.

Stephen Mark is a serial entrepreneur, a motivator, a visionary, a philanthropist, and a facilitator.

Author of 21 Days To Creating Your Dream Life. For more details, you can visit http://www.StephenMark.com

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Primal Leadership - A Book Summary

Primal leadership takes center stage in this book. This concept goes beyond the set of conventional competencies on the making of a leader. Beyond bottom line figures, this book takes a leap forward with the concept of primal leadership through a keen and in-depth understanding of emotional intelligence and its link to leading and building emotionally intelligent organizations.

The authors explore the idea of leadership as an emotional
function. They propose that the fundamental task of a leader is to create resonance at work, thereby unleashing positive traits and attributes in people. Emotionally intelligent leaders bring organizational success to the fore because they inspire, motivate and foster commitment in people.

Harness the power of primal leadership in this book and bring out the emotionally intelligent leader in you.

Primal Dimension of Leadership

The use of emotion in leadership functions is a primal task that sets leaders apart. Great leaders move people by channeling emotions in the right direction, whether it is in formulating corporate strategy in the boardroom or a series of action items in the shop floor.

Resonance Effect

The positive channeling of emotions that empowers people to be top performers is called resonance. The culture of resonance brings out the best in people. On the other hand, when leaders negatively drive emotions dissonance is created. Dissonance is not conducive to harmonious working relationships as it can undermine peoples potentials.

Key to Primal Leadership

Emotional intelligence is the foundation of making primal
leadership work. An emotionally intelligent leader knows how to handle himself and his relationship with the people he works with in order to drive up performance.

Good Moods, Good Work

A good mood is essential for a team to function effectively. It is crucial for a leader to foster positive working relationships because emotional conflicts in a group can hamper a teams performance.

A study of CEOs from Fortune 500 companies revealed that
positive overall mood of top management people leads to better cooperation and better business performance. This argument takes the view that it is top management that creates the conditions for workers to work well.

Resonant Leader

For emotionally intelligent leaders, resonance comes naturally in their dealings with people. Their actions reinforce synchrony within their team and within the organization. The strength of an emotionally resonant leader lies in the emotional bond he forms which allows people to collaborate with each other even in the face of change and uncertainty.

Four Dimensions of Emotional Intelligence

The creation of resonance is a hallmark of primal leadership that can only be fostered by emotionally intelligent leaders. For a leader to promote prime resonance in a group, it is important to understand the four EI competencies. Interestingly, these competencies are not innately inherent but are learned abilities. According to research, an effective leader typically demonstrates at least one competence among
the four dimensions.

1. Self-Awareness

2. Self-Management

3. Social Awareness

4. Relationship Management

Approaches to Leadership in a Nutshell

1. Visionary

2. Coaching

3. Affiliative

4. Democratic

5. Pacesetting

6. Commanding

The Five Discoveries of Self-Directed Learning

1. First Discovery: My ideal self Who do I want to be?

2. Second Discovery: My real self Who am I? What are my strengths and gaps?

3. Third Discovery: My learning agenda How can I build on my strengths while reducing my gaps?

4. Fourth Discovery: Experimenting with and practicing new behaviors, thoughts, and feelings to the point of mastery.

5. Fifth Discovery: Developing supportive and trusting
relationships that make change possible.

Final Notes

Primal leadership is anchored on emotions. These emotions have underlying neurological explanations to them such as the open loop system. Thus, a leader must work hard to obtain emotional intelligence competencies that will make him a resonant leader
because resonance is the key to primal leadership.

A resonant leader builds a culture of resonance by emonstrating emotionally intelligent abilities that permeate throughout the organization. A resonant leader aims to live a resonant life for him and his people in order to make resonant work. It is this kind of work that builds an emotionally intelligent
organization a kind of organization that can survive the changing business climate because it has built-in processes that can sustain change.

By: Regine P. Azurin and Yvette Pantilla

Regine Azurin is the President of BusinessSummaries.com, a company that provides business book summaries of the latest bestsellers for busy executives and entrepreneurs.

http://www.bizsum.com "A Lot Of Great Books....Too Little Time To Read" Free Book Summaries Of Latest Bestsellers for Busy Executives and Entrepreneurs

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(c) Copyright 2001- 2005, BusinessSummaries.com - Wisdom In A Nutshell

Mind Reading Tricks - 3 Amazing Mind Reading Tricks You Can Easily Do to Impress People

Mind reading tricks are not solely for those gifted with ESP anymore. There are ways to get around that inborn gift clause thanks to the power of Science and observation!

But what purpose do mind reading tricks serve? Well, knowing what's on other people's mind can be pretty convenient when it comes to closing a deal or making a decision regarding a relationship. If you're interested to learn more, read on!

Mind Reading Tricks Number 1: Enlarged Pupils

Alright, so you don't have ESP. But you were born with eyes, remember? Use your powers of observation and focus on the pupils of the person you're talking to.

When their pupils enlarge, that means they are interested in what you have to say or in your personality. It's a positive thing so you can merrily continue doing what you were doing.

Mind Reading Tricks Number 2: How Close Can You Get

Mind reading tricks are most evident when two people know each other very well. It's like saying you're so close to that person you can even read their mind.

Well, the logic behind this concept is that you have been observing this person for a long time already. You know the mood swings, the attitude and the preferences of that person.

So when something is bothering your close friend or family member, you already have a pretty good idea of what's on their mind.

Mind Reading Tricks Number 3: Priming People

Another way to get around ESP and exercise mind reading tricks is through priming. When you prime people, you already have a basic idea of what they're going to do. You set them thinking of something related to the main question you want to pose to them later on.

For example, if you drill people on the importance of the environment and then ask them which candidate they're going to vote for, they would most likely go with the candidate who cares more about the environment. But you should already have predicted that.

Mind reading tricks can be very fun to apply. They can help you make all the right moves and even amaze the people around you.

Now you can easily amaze anyone with 11 secret mind reading tricks you can easily perform, and easily make people do anything you want using proven mind control techniques.

Attic Odors and Strange Smells

If you've ever opened up your attic access hole, only to find one of the worst odors you have ever smelled in your whole life, I've been there too. What causes these horrible smells and what can you do about them?

Let's start with the cause of these smells, moisture, dirt, mold, mildew, dead animals, animals that make their home in your attic and the biggest problem of all is normally poor ventilation.

Poor ventilation is the biggest problem with musty smells in the attic. These smells are often caused from moisture accumulating in the building materials over time. If there is enough moisture in the attic, the wood will start to rot but this wouldn't be a normal situation, unless there was a roof or water leak.

Roof leaks can cause a constant supply of water to one part of the attic. This constant supply of water will eventually rot the wood and damage the ceiling. Water leaks from pipes can provide a steady supply of water and the situation can attracts termites and mold. Not a good thing.

One of the worst possible smells or odors in your attic would be a dead animal. Don't under estimate the size of some of these animals, they have found dead raccoons, cats, snakes, large birds, squirrels, rats and mice in some attics. These animals usually enter through damaged access holes or vent blocks, roof vents, large gaps, holes and even fireplace chimneys.

Once these animals die, their bodies start to decompose and produce one horrible odor. Once the body is completely decomposed, the smell usually goes away if the attic is ventilated properly. These smells can seep into the homes living area, often creating a room that no one wants to enter.

Home peststhat make their home in your attics, often create smells from urinating and defecating in the areas around their nest. Large birds like owls can become a problem over time.

Now that we've figured out some of the causes for attic odors and strange smells, what can we do to prevent this from happening and if it's already happened, how can we get rid of the smell.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your having problems in your attic, find out more at pest control books and home building ideas.

Fear - Eliminate It

You will accomplish more than you thought possible by making a strong commitment, without any fear, which will distract you from your intent, dreams and goals. The challenges you face with any commitment is an unavoidable element of the goal-realization process. If you allow fear or worry to come into mind, you can quickly dissuade yourself from pursuing your purpose, mission or dreams.
Ralph Waldo Emerson, the great nineteenth-century philosopher and poet, said, Do the thing you are afraid to do, and the death of fear is certain. If you keep this in mind you can wrestle the biggest success saboteurFEARout of existence.

If you examine the word FEAR, you will realize that other words stick like velcro'afraid, anxious, anxiety and phobia. There are two types of fearreal and imagined. Real fear includesthose things, which have potential danger such as: lightening, tornadoes, hail, snow storms, thin ice, being near wild animals, high risk activities, etc. Imagined fear includes things that are imaginedand have little basis in fact. The sky is falling syndromeFalse Evidence Appearing Real.

Be prepared to do your best in conditions of adversity, overcome your fear through your strength of will, skills, talents and previous successes. Simply avoid thinking failure is an option. If you are committed to letting nothing stop you from success, you will achieve your wildest dreams. The more difficult the path is before you, the greater your determination will serve you. Fear and unadulterated commitment can not co-exist in your mind. It is when you bring the fears into your mind, that they take hold and run the show. If you consistently focus on your intent, dreams and goals and avoid putting fear thoughts in your mind you will succeed.

When you stay focused on your intent, dreams and goals you will see the true usefulness of your aptitudes. As a result, your pursuits that promise to further your success will. As you stay focused on tackling those tasks which have unnerved or stymied you before your determination will allow you to conquer them with little difficulty.

If you are unable to release the grip of fear seeking professional help is warranted. As an inspirational and motivational Life Coach, I know the struggles you have faced. Working together one step at a time and at your own pace you can propel your progress faster and more effectively than you imagined. A Life Coach can help you eliminate your fears and you can start living the life you deserve to live.

Unlike behavioral psychology and psychoanalysis, Life Coaching can be done face-to-face or via phone. Therefore, if you would like to engage with a Life Coach you are not restricted to being in the same location as the Life Coach.

Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life." Dr. Dorothy has the unique gift of connecting people with a broad range of profound principles that resonate in the deepest part of their being. She brings awareness to concepts not typically obvious to one's daily thoughts and feelings. http://www.drdorothy.net